Shopping LIST:

100g oat flakes, 35g muesli, 30g pumpkin seeds, 25g sunflower seeds, 20g linseeds; 3tbsp maple syrup, 1tbsp olive oil; 25g goji berries; juice of ½ orange. 240g Greek-style natural yogurt, 6 strawberries, grape berries.

Method:

• Preheat the oven to 150°C fan.
• To make the granola, put 100g oat flakes and 35g muesli in a bowl. Stir in 30g pumpkin seeds, 25g sunflower seeds and 20g linseeds, then 3 tbsp maple syrup and 1 tbsp olive oil. Mix all well.

• Tip the granola into a tray/pan for oven, then spread into an even layer. Bake for 30 minutes, or until golden brown all over, stirring every 10 minutes.

• Mix 25g goji berries with the hot granola, the leave to cool.

• When ready to serve, spoon the granola into three bowls. Moisten each bowl with juice of ½ orange.
• For a bowl, spoon 80g Greek-style natural yogurt, top with 2 sliced strawberries, grape berries and sprinkle with the remaining granola.